Feeling a vague discomfort about the safety of lucid dreaming? Is it dangerous: a slippery slope into madness? Will it make you lose touch with reality? You’re not alone in these thoughts, although I say with confidence that there’s nothing to … [Read more...] about Is Lucid Dreaming Dangerous?
Lucid Dreaming
5 Traits of Successful Lucid Dreamers: The Comic
Last spring, artist Al Moniz was inspired to create a comic based one of my lucid dreaming posts. I thanked him, then promptly moved across the country and forgot to publish his post. Now that the dust has settled, let's celebrate the misadventures … [Read more...] about 5 Traits of Successful Lucid Dreamers: The Comic
Lucid Surrender: Alchemy and Receptivity in Lucid Dreams
Usually lucid dreaming is discussed as dream control, but this is not the only approach. In a lucid dream of surrender, the dreamer intentionally stills the logical mind at the moment of lucidity, taking a receptive position. This is not a new … [Read more...] about Lucid Surrender: Alchemy and Receptivity in Lucid Dreams
The Healing Power of Lucid Dreams
Can lucid dreaming quicken physical healing? Can you use your dreams to scan for illness in the body? And what are the best ways to apply the skill of self-awareness in dreams for facing your fears and revitalizing your spirit? These are the … [Read more...] about The Healing Power of Lucid Dreams
Binaural Beats for Lucid Dreaming: is it just Pseudoscience?
Many people use audio tracks to induce binaural beats in the brain. This effect is called brain entrainment, and there’s some pretty solid research behind it. Unfortunately, the research behind using binaural beats to increase lucid dreaming is not … [Read more...] about Binaural Beats for Lucid Dreaming: is it just Pseudoscience?
3 Techniques for Transforming Sleep Paralysis into a Lucid Dream
Many readers have asked me about specific tactics for turning a sleep paralysis attack into a lucid dream. Because isolated sleep paralysis happens during REM at sleep onset, we're only a hair's breadth away from losing the paralysis sensations and … [Read more...] about 3 Techniques for Transforming Sleep Paralysis into a Lucid Dream