Guide to Lucid Dreaming Supplements
October 23, 2008 by Ryan Hurd
Filed under Dream Herbs & Supplements
I just uploaded my latest article that explores lucid dreaming supplements. Dream herbs and supplements are getting a lot of press these days, especially from the “life-hack” crowd.
My take is that a lucid dreaming pill is not going to be of much help for beginner lucid dreamers unless they are also engaging in mind-development practices as well.
Mugwort Helps with Remembering Dreams
April 14, 2008 by Ryan Hurd
Filed under Dream Herbs & Supplements
Mugwort has been known for ages as a reliable dream enhancing plant. I have also had good results with this mild herb that is a close relative of wormwood and has a long history of medicinal use.
In the West, mugwort was historically associated with the Greek goddess Artemis and the moon, perhaps because it stimulates blood circulation and was used chiefly to aid painful and irregular menstruation.
