This is a guest post by D.L. of TheLucidDreamSite.com. Ryan offered me the opportunity to share my perspectives on nootropic supplementation and its role in a lucid dream induction program. To begin with, I have a vested interest in this topic … [Read more...] about Exploring Nootropics: Mind Supplements for Lucid Dreaming
Consciousness & Health
Why Ghosts Won’t go Away
Happy Halloween! And if you read this on Saturday (thanks to the magical slowness of my RSS feeder), happy Day of the Dead! The veil is thin and once again the News Authorities are briefly letting in some discourse about spirits in the modern … [Read more...] about Why Ghosts Won’t go Away
5 Reasons Our Ancestors Slept Better Than We Do
So I'm still on my paleo kick. I even had to turn down an amazing wedding cake last weekend in order to stay pure to my gut. That was really hard. And it was worth it. I'm still experiencing excellent gastro-intestinal health. I'm still steadily … [Read more...] about 5 Reasons Our Ancestors Slept Better Than We Do
How Changing my Diet Just Doubled My Dream Recall
About six weeks ago, I stopped eating grains and dairy. I went Paleo, as in The Paleo Diet. It's basically about staying away from most of the fruits of the neolithic revolution—grains, legumes, and of course processed foods stuffed with corn syrup. … [Read more...] about How Changing my Diet Just Doubled My Dream Recall
Skullcap: this herb you probably haven’t heard of can help you sleep
A guest post by Atava Garcia Swiecicki. This is the first in a series of articles that will go in depth about all the ways herbs interact with sleep and dreams. But to be able to dream, we first must be able to fall asleep. Insomnia and other … [Read more...] about Skullcap: this herb you probably haven’t heard of can help you sleep
Have a Very Scary Christmas!
I'm not sure what is creepier: this holiday greeting card depicting ole St Nick colluding with the Krampus, or the fact that the "Christmas Devil" is actually Jack Nicholson. Did you know about Santa's dark companion? He's been largely scrubbed out … [Read more...] about Have a Very Scary Christmas!