Sleep Paralysis is a troubling sleep condition that is deeply misunderstood in our culture. Experienced by millions as an incubus attack or being “ridden by a witch,” sleep paralysis (SP) has biological causes that are related to sleep hygiene, … [Read more...] about Sleep Paralysis Treatment – Stop Feelings of Being Held Down at Night
Working with Dreams
5 tips for Powerful Dreams Over the Holidays
Today is the first day of winter in the northern hemisphere. With the longest night of the year behind us, we can look forward to longer and warmer days ahead. But hold on a minute. Let’s not invite the light back just yet. These dark days have … [Read more...] about 5 tips for Powerful Dreams Over the Holidays
How Dreams of Bereavement Reach Out to Us
In my last article about dreams of the dead, I gave short shrift to dreams of bereavement, which is a subset of dreams where we are visited by the deceased. Often, all visitation dreams are interpreted to be grief dreams, despite the wide range of … [Read more...] about How Dreams of Bereavement Reach Out to Us
Visitation dreams: When the Veil between Worlds is Thin
With Halloween on its way, it's high time to take a look at visitation dreams, or dreams we have of the departed. For hundreds of years, early November (conveniently poised between the Fall Equinox and the Winter Solstice) has been celebrated as a … [Read more...] about Visitation dreams: When the Veil between Worlds is Thin
Dream Interpretation in Sufism Past and Present
The reliance that Sufis place on dreams in their paths of spiritual progress is illustrated in a dream reported from the life of Imaam Abu Hamid al-Ghazzaalii (1058-1111). In Duncan B. Macdonald’s 19th century biography, it is said that Al-Ghazzaalii … [Read more...] about Dream Interpretation in Sufism Past and Present
Lucid Dreaming and Christianity: Entering the Light
The loudest voices of the lucid dreaming movement cite pleasure, power, and fulfilling fantasies as among the benefits of becoming more aware in our dreams. Unfortunately this popular expression has added fuel to the smoldering and historic distrust … [Read more...] about Lucid Dreaming and Christianity: Entering the Light